Do You Have a Sleep Problem? Test Yourself

1. It is normal to feel exhausted after a hard day at work

2. Loud snoring is normal, especially when you are very tired.

3. Having a shirt collar size over 18 inches has nothing to do with sleep disorders.

4. Feeling tired all the time is normal these days.

5. It's normal to feel sleepy when you are sitting quietly and just relaxing, as long as you don't feel sleepy when you are active.

6. Falling asleep over dinner after a stressful day is perfectly normal.

7. My father, mother, and 6 brothers all snore. Even the dog snores! That just means we all sleep very soundly.